30 Day Burpee Challenge Free

30 Day Burpee Challenge is a simple 30 day workout plan. You do a number of burpee exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day burpee workout plan, it will tone up and boost your leg, butt, core muscles and body strength to the max.

Nobody likes doing burpees however they are one of the most impactful exercises to help work your whole body. By doing burpees you work your legs, arms, core and do cardio, so it is really beneficial!

The 30 day burpee challenge has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.

You only have to do the amount of time shown on the challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.

The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.

Main feature:

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- Easy to follow

- No enquipment needed, workout anytime and anywhere

- Smart calendar track your activity

- Reminds you when to workout

Try our other 30 day challenge apps too:

- 30 Day Abs Trainer

- 30 Day Push-Ups Trainer

- 30 Day Squats Trainer

- 30 Day Weight loss Trainer

- 30 Day Yoga Trainer

- 30 Day Bikini Body

- 30 Day Wall Sit Challenge

- 30 Day Plank Challenge

- 30 Day Tricep Dips Challenge

- 30 Day Lunge Challenge

- 30 Day Sit Up Challenge

- More apps coming soon!!

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CREATIVEAPPS SUPPORT

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Email: support.android@creativeapps.vn

Facebook: http://www.facebook.com/creativeapps.vn

Website: http://www.creativeapps.vn

</div> <div jsname="WJz9Hc" style="display:none">30天伯比挑战赛是一个简单的30天锻炼计划。你做了一些伯比每天练习！演习的强度缓慢增加和这30天伯比训练计划结束时，它会强健，增强你的腿，屁股，核心肌肉和身体的力量最大。

没有人喜欢做burpees但是他们的最具影响力的运动之一，以帮助工作，你的全身。通过这样做burpees你的工作你的腿，胳膊，核心做有氧，所以它是真正有益的！

30天伯比的挑战有1个练习，你必须每天都做的，花费的时间做做运动缓慢日益增大，以帮助你建立你的核心身体肌肉力量逐渐，以确保您能够完成的最后一天轻松的挑战。

你只需要做的每天一次的挑战图上显示的时间量，但是如果你觉得勇敢，那么你可以重复每一天的挑战，因为很多时候，只要你喜欢 - 但是30天记住这将是很难做到的多次。

该应用程序适用于任何年龄段的男性和女性。只要安装这个程序，并每日按套路。

主要特征：

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- 容易遵循

- 无enquipment需要，锻炼随时随地

- 智能日历追踪您的活动

- 提醒您，当锻炼

试试我们等30天挑战应用程式太：

- 30日腹肌训练器

- 30日俯卧撑教练

- 30日深蹲训练器

- 30天减肥训练

- 30日瑜伽教练

- 30日的比基尼身材

- 30日华尔街坐挑战

- 30日普朗克挑战

- 30日三头肌骤降挑战

- 30日伦哥挑战

- 30日坐起来挑战

- 更多的应用程序即将推出！

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CREATIVEAPPS支持

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电子邮件：support.android@creativeapps.vn

Facebook的：http://www.facebook.com/creativeapps.vn

网址：http://www.creativeapps.vn</div> <div class="show-more-end">